Welcome to Day Six of the seven-day Global Unified Heart Energetic Activation Program “Practical Application.”
Today we will begin to prepare specifically for the Global Unified Heart Activation which is happening on Friday, February 14. This event begins at 11:30 am Eastern Time with the Meditation and Toning Experiences beginning at 11:55 am and lasting for approximately 15 minutes. Take a moment now to confirm your local time for participation. You may check a time zone convertor here.
In this session we will review and engage in the complete sequence of practices introduced in the previous videos. First, we will clarify our intention and enter heart coherence. Then, following a brief guided meditation, we’ will tone the AH sound together, followed by a period of silence for integration.