AH GUIDED MEDITATION
for Personal & Planetary Healing
by Jonathan Goldman
This recording was created by world renowned Healing Sounds pioneer Jonathan Goldman. It is approximately eleven minutes long and was designed to be utilized by those who wish to participate in World Sound Healing Day as well as other global toning events.
The first portion of this recording features a guided meditation that incorporates several simple techniques which will serve to create a coherent field between your heart and brain. When coupled with intentionalized sound, this technique amplifies the power of the quantum resonance we sonically project and makes us more effective vehicles for co-creating positive change.
The second portion of the “AH Guided Meditation” features individual sounds of the heart sound “AH”, that you can tone along with. Please know that any time you utilize this recording and project positive, intentionalized sound, you are being of benefit to our beloved Earth and to yourself.
Remember: We heal the planet. We heal ourselves. We heal ourselves and we heal the planet.