Welcome to Day Two of the seven-day Global Unified Heart Energetic Activation Program “Heart Coherence Basics.”

In this second session, we focus on the basics of Heart Coherence. Research has shown that our heart generates the strongest electromagnetic field in our body. When we create coherence between our heart and brain this field becomes even more powerful.

This session includes heart focused breathing and cultivation of gratitude to achieve heart/brain coherence which you can apply in all aspects of your life. This coherent state will be essential for the Global Unified Heart Activation event.

As with any of these sessions, the more you practice these techniques, the more effective they will become.

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