Voice-Vibration (and crystal bowl) ONLINE Sonic Meditation
Join SHA member Judith Quin for a special FREE voice-vibration sonic meditation on World Sound Healing Day.
Run on Zoom and shared live on Judith’s Your Whole Voice FB & Instagram pages – starting at 7:30 (GMT) this sounding and meditation will last about 30minutes as we sound with the intention of uniting the world in sending energy from the heart in ripples of Love, Forgiveness, & Compassion. She may well also use her green Heart Chakra crystal bowl to add to the vibration.
Please note, this is Sounding – NOT SINGING – there are no right or wrong notes, just the energy that you feel and where your voice is in the moment, if you don’t feel comfortable sounding you may be there to be a part of the energy setting the intention to send the sound out to the world.
No previous sonic meditation experience is necessary as Judith will guide you through breath & body connection, then gently opening up your voice through finding your heart vibration through humming, and finally in to the open-hearted open-voiced ‘Hah’ sound. We will play with our voices and explore the energies of love, forgiveness and compassion through the ‘Hah’ until the group finds itself resting in silence, where we will remain for at least 5 minutes – allowing the resonance of sound to flow through the sound circle and out to the world.
It is in this moment of both holding and releasing the sound through silence that you will also receive your own sense of peace, clarity, and open to both give and receive love.
Want to join us? click the event link to register and I’ll send you the zoom link an hour before the event on the day.
For more information on how one-on-one sounding meditation coaching can empower you, please visit the Your Whole Sound page.
If you’d like to find out more about the Global Sound Circle membership click here come and play your part in sharing Sound Around The World.