💗Online Nourishing Yoga & Guided Meditation With Healing Chimes + Sounding 💗
💗Online Nourishing Yoga & Guided Meditation With Healing Chimes + Sounding 💗
Join us on Saturday, February 14 from 7–8 AM PST / 10 AM–11 AM EST for a heart-centered online gathering in honor of the 24th Annual World Sound Healing Day.
“Love is found by tuning inward & listening to the silent voice of the heart”
This special themed class weaves gentle, nourishing yoga, breathwork, and a guided meditation with Koshi chimes and heart-centered sound activation to awaken the love within your own heart and radiate that love outward to our beautiful planet.
Together, we will create powerful healing vibrations — true sonic valentines — encoded with the intention of Love & Compassion. As thousands around the globe unite in sound, we add our voices and hearts to a field of global harmony, heart awakening, and collective upliftment.
This is an invitation to:
✨ Open your heart
✨ Deepen self-love
✨ Send love to the Earth
✨ Raise consciousness through sound
Because when we cultivate love within, we amplify love around us.
When we heal our hearts, we help heal the world.
Come move gently, breathe deeply, and sound your love into the collective field 💗🎶
Blesssings,
Alex aka Yogagurl
“In ancient China, the Taoists taught that a constant inner smile, a smile to oneself, insured health, happiness and longevity. Why? Smiling to yourself is like basking in love: you become your own best friend. Living with an inner smile is to live in harmony with yourself.”
Mantak Chia